Poongar Rice – Traditional Unpolished Red Rice

Poongar Rice – Traditional Unpolished Red Rice

Rs. 100.00 INR
Rs. 100.00 INR
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Poongar Rice – Traditional Unpolished Red Rice
  • Poongar Rice – Traditional Unpolished Red Rice
  • Poongar Rice – Traditional Unpolished Red Rice
  • Poongar Rice – Traditional Unpolished Red Rice
Poongar Rice – Traditional Unpolished Red Rice

Poongar Rice – Traditional Unpolished Red Rice

Rs. 100.00 INR
Rs. 100.00 INR
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How to Use

Daily Rice Cooking: Wash and soak the rice for 1 to 2 hours (essential for unpolished red rice varieties).

Cook with a 1:3 or 1:4 water ratio in a regular pressure cooker for 4–5 whistles, or simmer in an open pot until soft.

Traditional Breakfast Staples: Perfect for making soft, nutrient-rich red idlis, crispy dosas, or a soothing morning kanji (porridge)."
Product features

Iron & Zinc, Naturally Present
Traditionally valued for supporting hormonal balance and strength.

Slow-Digesting, Not Spiking
Low glycemic index - sustained energy, no sugar crash.

Unpolished. Untouched.
Bran layer intact. Fiber and vitamins where they belong - inside the grain, not stripped away."

Product Description

Kitho's Poongar Rice is a heritage, flood-resistant paddy variety from Tamil Nadu, traditionally called Pennmani Arisi. Naturally cultivated, unpolished, and left in its coarse red form - the way it's been grown and eaten for generations. Earthy, nutrient-dense, and honest: a grain built for strength, not shelf appeal.

Nutrition facts

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